In this episode, Finlay and Jack talk super shoes and imposter syndrome – exploring the sense or perception runners often have that so-called "super shoes" are just for elite or fast runners, and putting forward reasons why that's not the case and how they can help everyone improve their running.

Finlay runs through the features we expect with super shoes and exactly how they work to improve performance. Whilst Jack shares his experience of a recent 5k run in the Saucony Endorphin Elites.

Whether you're after running shoes to make faster and harder running more sustainable, or running shoes to reduce fatigue levels after key sessions and ease recovery – by the end of this episode, it should be clear how every runner can benefit from a super shoe, no matter their pace.

If you find this week's episode helpful, you may also enjoy reading our Journal article on carbon plate running shoes.

To get in touch, email: [email protected].