223. Super Supplement For Energy?!

Nicotinamide mononucleotide is a molecule that is produced naturally in the human body. NMN plays a key role in cellular energy production and DNA repair. NMN is derived from ribose, nicotinamide, nicotinamide riboside and niacin. In addition, a number of our bodies' enzymes use NMN to generate nicotinamide adenine dinucleotide (NAD). NMN is a key molecule for biohacking, as it contributes to improving the body’s health and wellness at the cellular level.

Relevant links:

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Chapters

00:00 Introduction and Personal Journey 03:01 Benefits of NMN Supplementation 05:00 Dosage and Timing of NMN 06:24 Science Behind Boosting NAD Levels 08:13 Combining NMN with Other Compounds 10:26 Importance of Stable Blood Sugar Levels 11:14 Decline of NAD Levels with Age 12:31 Mitochondrial Function and Energy 13:00 Use Cases and Customer Feedback 15:35 Effects of NMN on Testosterone Levels 19:45 TGA Approval Process 21:46 Ensuring High Quality NMN 22:13 Product Launch and Considerations 23:12 Customer Demand and Product Prioritization 25:16 International Distribution 26:46 Strict Quality Control in Australia 26:54 Popular Products: NMN and Berberine 28:09 Upcoming Products: Fisetin and Urolithin A 29:16 Reasons for Purchasing NMN 30:11 Proper Storage of NMN 31:16 Medication Interactions 32:50 Dosage Recommendations for NMN 34:10 Combining NMN with Polyphenol-Rich Foods 35:37 Aging is Negotiable 36:03 Natural Sources of NMN 37:11 Coffee and NAD Levels 38:21 Moderate Coffee Consumption 39:13 Alcohol and NAD Levels 40:09 NMN for Athletic Performance 41:29 NMN and Endurance 42:15 Discussion on Coffee and NMN 42:25 Conclusion and Contact Information

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