Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  Get ready to supercharge your metabolism and boost your resting metabolic rate for effective weight management and overall metabolic health.

In this insightful video, you'll learn the proven strategies to naturally increase your calorie burn, even at rest. Discover the key factors that influence your resting metabolic rate and practical tips to elevate it, including resistance training, high-intensity interval workouts, strategic nutrition, and stress management techniques.

Reclaim control of your metabolism and experience transformative results. Empower yourself to live your best life with diabetes.

Host: [Dr. Yasmine Elamir] Founder of the Type 2 Diabesity Transformation Method. Triple Board Certified Obesity Specialist, Endocrinologist, and Internist

Check my YouTube Channel: https://www.youtube.com/@dryasmineelamir 

Connect with me: Website: https://elamirwellness.com/  Email: [email protected]  LinkedIn: https://www.linkedin.com/in/dr-yasmine-elamir-2337a514a/  Facebook: https://www.facebook.com/profile.php?id=100087940785418  Instagram: @yasmineelamirmd X (formerly Twitter): @ElamirWellness