Superhero Secrets

You know you should do more of some things? Why don't we? Three EASY strategies that anyone can implement to do more of what we should be doing ... without misery. 

Have circumstances required that you do a little more work at creating your own tribe? For too long, I did a terrible job at this ... so it's certainly not a lecture. Still ... it's an area some of us need to take more ownership of. Will you? 

Ugh. The first makes my head hurt. The second is the stuff of superheroes.

"You're betraying your whole life if you don't say what you think -- and you don't say it honestly and bluntly." - Charles Krathaumer -

A story about a drag brunch. 

What are you doing today to make sure you don't end up on the couch? And why are you bothering? 

"Follow your passion" is kinda cringe-worthy. Let's discuss - PLUS surprising revelations from cold water ...

Two wickedly cool exercises to exercise our most important muscle! I've been doing one of them for over a year but this other is new ... start along with me on April 1. 

There are valuable lessons in doing something you never thought you'd do. It's also pretty empowering. I'll share a significant event ... which happens to be something I never thought I'd do ... and my preliminary comments on playing to our inner superheros versus our inner victims.