Dr. Polen talks about the science of pregnancy, how it impacts womens movement, and why it’s important to find drug free approaches for care!

Mark is the Head Personal Trainer at Perseverance Health & Fitness in the Greater St. Louis Area! He offers in home and online personal training services and can help you accomplish your goals!

During our total body diagnostic, Dr. Polen hopes to improve your function and make you realize there’s more to your pain than just the area of compliant.

Opioids are the WORST type of treatment for pain. Because they don’t actually fix the issue. Dr. Polen gives some alternatives

Drew has been an athletic trainer and strength and conditioning specialist for decades! He's an expert in rehab and getting you in tip top shape! Listen to his conversation with Dr. Polen on his life experiences and why he's passionate about his job!

Many people get confused between opiates and opioids. Dr. Polen clarifies

Stephanie Manning is the owner of The Pilates Barre Studio in Edwardsville, IL. She’s a huge advocate for movement and encourages all her clients to incorporate Pilates or Barre in their lifestyle. Stephanie is a great resource!

Pain is directly associated with opioid prescription refills. Dr. Polen provides some insight

Opioids addiction impacts millions of Americans every year. How did we get here? Dr. Polen explains.

Prince is a genius and thee BEST personal trainer in Cleveland, OH. His approach to exercise is very unique that ALL of his clients benefit. Listen to his talk with Dr. Polen and how he can help you with your fitness goals!