Superior Wellbeing

Superior Wellbeing

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Superior Wellbeing episodes

  • Ep2: Food Forests & Permaculture with Travis Holzem
    Travis Holzem, a Desert Storm Marine veteran and single father of three, brings a unique blend of discipline, creativity, and passion to his work as the owner of Food Forest Design Minnesota. After a successful 25-year career in web design, SEO, and online marketing, Travis traded the digital world for the natural one, dedicating himself to revolutionizing local food production. He now empowers individuals, families, and communities to transform ordinary lawns and underutilized land into thriving, regenerative food forests. These low-maintenance ecosystems, built on permaculture principles, provide abundant, chemical-free yields year after year, enhancing biodiversity and soil health. Travis is making sustainable home food production a reality for anyone. He's not just designing landscapes; he's cultivating healthier lifestyles and building a more sustainable and equitable future, one food forest at a time.

    Find Travis Online
    Web: https://foodforestdesignmn.com
    FB Page: https://www.facebook.com/foodforestminnesota
    X Profile: https://x.com/mnfood
    YT Channel: https://www.youtube.com/@foodforestdesignmn
    IG Profile: https://www.instagram.com/foodforestabundancemn
    LinkedIn: https://linkedin.com/in/travisholzem

    #Permaculture #FoodForest 
    #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTipsWellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEating Nutrition, Nutrition Tips, Nutrition Facts, Nutritionist, Healthy Food, Healthy Eating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLivingHealth, Healthy Food, Healthy Lifestyle, Health Tips, Healthy, Healthy Lifestyle, Health And Wellness, Healthy Living
    31 min
  • Ep1: Fit Over 40 with Andrew Poletto & Vasectomy Testing with Katie Gill
    Andrew Poletto is an ISSA Certified Personal Trainer who is also AAHF SrFit Mature Fitness Certified. Andrew started ‘Top Fitness Strategies’ to help the “older folks” get information and online help to improve their overall health & fitness.

    Find Andrew Online

    YT Channel: https://www.youtube.com/topfitnessstrategies
    FB Page: https://www.facebook.com/TopFitnessStrategies
    IG Profile: https://www.instagram.com/andrewpoletto/
    Website: https://topfitnessstrategies.com
    Free Book: https://topfitnessstrategies.com/book

    Katie Gill is a Medical Lab Scientist who started her own CLIA Certified lab to make post-vasectomy sterile testing easy & convenient.


    Find Katie Online

    FB Page: https://www.facebook.com/profile.php?id=61558579435025
    IG Profile: https://www.instagram.com/blankchecklabs/
    IG Profile: https://www.instagram.com/healthyliving.with.Katie
    Website: https://noswimmers.com/

    Find Superior Wellbeing Online

    Web: https://superiorwellbeing.site/
    YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw
    FB Page: https://www.facebook.com/superiorwellbeing75
    IG Profile: https://www.instagram.com/superiorwellbeing75/
    Pinterest: https://ca.pinterest.com/superiorwellbeing75/

    Music by: Praz Khanal from Pixabay



    #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips #Fitness #FitnessTips #FitnessMotivation #FitnessJourney #FitnessLifestyle #FitnessGoals #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLiving #MensHealth #Vasectomy #NoSwimmers #Fasting #IntermittentFasting Wellness WellnessJourney WellnessWednesday WellnessBlogger WellnessTips Wellbeing WellbeingTips Fitness FitnessTips FitnessMotivation FitnessJourney FitnessLifestyle FitnessGoals Nutrition NutritionTips NutritionFacts Nutritionist HealthyFood HealthyEating Health HealthyFood HealthyLifestyle HealthTips Healthy HealthyLifestyle HealthAndWellness HealthyLiving MensHealth Vasectomy NoSwimmers Intermittent Fasting
    47 min

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