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By Jeni St Onge
The podcast currently has 20 episodes available.
How is it that some people seem to be able to accomplish things while others repeatedly try and fail? I think there is a 3 letter word that makes all the difference. We'll talk about that today!
Have you ever wondered if practicing yoga is a good way to lose weight? Dr. Jeni talks about it on today's podcast.
Dr. Jeni shares some of her favorite suggestions for making exercise work in your busy mom schedule.
A special Mother's Day edition of the SuperMom Weight Loss and Health Podcast!
Dr. Jeni takes a look at the connection between weight loss and hormone balance/imbalance.
Can your health or weight cause issues with your kids and spouse? We talk about that on today's episode.
Dr. Jeni Shares her thoughts on which diets are best for achieving better health.
On today's episode, Dr. Jeni talks about the difference between managing symptoms and creating health. Slight shift, major difference!
Dr. Jeni talks about a simple trick she uses to keep from eating a whole bag of chips.
Dr. Jeni talks today about ways to control blood sugar for more effective weight loss and better health.
The podcast currently has 20 episodes available.