In this enlightening conversation, Dr. Asani Brogan shares her journey from a traditional Christian upbringing to becoming a spiritual coach and educator focused on African spirituality. She discusses her spiritual awakening, the importance of connecting with one's ancestors, and the role of Ifa divination in personal growth. Dr. Brogan emphasizes the need for education in understanding African spiritual practices and addresses common misconceptions surrounding them. Through her work, she aims to empower individuals to reclaim their heritage and forge meaningful connections with their spiritual roots.

In this conversation, Elijah Nisenboim shares his journey of overcoming trauma through breathwork and Daoist movements. He discusses the importance of understanding trauma as a necessary part of personal growth and how breathwork can help individuals reconnect with their true selves. Elijah emphasizes the role of conditioning in shaping our experiences and the need to release trauma to unlock our life purpose. He also highlights the significance of music in enhancing the breathwork experience and offers practical advice for those starting their healing journey.