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SuperPower Curiosity
SuperPower Curiosity episodes
- 4. How Divisive Emotions Can Save or Ruin Your Life
When are anger and fear helpful to us, and when are they liabilities that cause us suffering? Knowing when these emotions are useful and when they are not gives us choices that protect our peace of mind and even our physical health. It is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsaFreakinMess.com
17 min - 3. Emotion, Money, and Votes
Politicians and the media often bombard us with invitations into emotion — especially anger (with them) and fear (of what they might do). This episode looks at why divisive emotions — like anger and fear — are so effective in getting people to buy and to vote. And how this exploitation for political or commercial ends costs us in terms of our everyday peace of mind. It is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsaFreakinMess.com
18 min - 2. Enjoyable Emotions, a Conversation with Dr. Richard Gillett
It’s so easy to get caught in emotions that don’t feel good. This episode is about the shift we can all make, from emotions related to alarm (like anger, worry and fear) that are so unpleasant to feel, to the uplifting emotions of connection (like respect, love and joy). In this episode, producer Mollie Ruth interviews Dr. Richard Gillett, author of IT’S A FREAKIN’ MESS: How to Thrive in Divisive Times.
31 min - 1. Transcend Divisiveness
Why do we human beings create divisiveness when it creates so much suffering — on both sides of the division? This episode looks at why we get tempted to be divisive and how we have the power to make different choices. It is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsaFreakinMess.com
25 min - Introducing SuperPower Curiosity with Dr. Richard Gillett
SuperPower Curiosity is a new podcast with Dr. Richard Gillett dedicated to turbocharging and enjoying our natural curiosity. Through both radically informative talks and fascinating conversations with out-of-the-box experts, join in to explore the secrets of why we think and feel and act as we do, and how we can develop more inspiring thoughts, more enjoyable feelings and more meaningful actions.
4 min
About SuperPower Curiosity
From the publisher's feed
We all have the SuperPower of Curiosity. It is inherent to being human. It is the drive to discover, the quest to question why until we reach a satisfying answer or a deeper question, a key to our joy in the wonders of living in this world.
But sometimes we seem to lose our natural curiosity. This podcast is dedicated to regaining and enjoying our SuperPower of curiosity. It contains both radically informative talks and fascinating conversations with out-of-the-box experts.
The first season of SuperPower Curiosity is about overcoming divisiveness. How do you regain peace of mind during divisive times, even if you can‘t change a political or social situation? This season delves into how you can transcend the toxic worlds of political and social divisiveness — with their constant invitations into worry or outrage — and stand in your own innate strength and joy.
With peace of mind, not only do we feel so much better, we also give ourselves a better chance of being effective in changing our society for the better. This first season is based on Dr. Richard Gillett’s # 1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.