To be at your best each day, you want to wake up feeling well rested and ready to take on everything life throws at you. Coach Paul talks best sleep habits in episode #1. <a rel="payment" href="https://www.buzzsprout.com/2181945/support">Support the show</a>

To be at your best each day, you want to wake up feeling well rested and ready to take on everything life throws at you. Coach Paul talks best sleep habits in episode #1. Support the show

To be at your best each day, you want to wake up feeling well rested and ready to take on everything life throws at you. Coach Paul talks best sleep habits in episode #1.&nbsp;<a href="https://www.buzzsprout.com/2181945/support" rel="noopener noreferrer">Support the show</a>

Superpower of Sleep

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!&nbsp;

Education

Self-Improvement

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday! 

Share Superpower of Sleep

Sign up to save your podcasts

Superpower of Sleep

Superpower of Sleep