SuperSue Daily Positivity Podcast... all success starts in the morning.

FOCUS is more than a word, focus is something that you do.  It is the daily activity that you implement to get the results that you want.  BUT focus is a neurological component of your brain and it is called your Reticular Activating System and it literally deletes or files all information that goes into your brain. (simple explanation) If what you think about and your activity is the opposite to what you need to do, then RAS will delete all the information that is NOT related to what you are thinking about and doing.  Starting your day with a CLEAR PICTURE of what you need to do to achieve the result you want, is ESSENTIAL for your success.  FOCUS ON WHAT YOU WANT AND NOT WHAT YOU DON'T HAVE!

If you think you are doing all the right things yet you are not getting the results you want, then I am going to assume that you have a FIXED mindset: this means that you are inflexible in your thinking.  This can happen for 2 reasons: first you could be emotionally connected to it or you could be stubborn and not open to listening how you could do things better.  A GROWTH mindset sees the future and is open to listening, letting go of what doesn't work and learning how to do things better.  A growth mindset uses goal setting as stepping stones to achieve the future vision.

Loving self and respecting self is essential to build success.  My intention for these daily mini podcasts is to keep focused on doing what you need to do and when you do what you know need to do, then respecting self is the reward and the results you get become a way of life.  

An introduction to Susan Sheehan Daily Mini Podcast.  Plug me in every morning and spend 3-10 minutes priming your brain and energy for a happy, productive day.  Be Your Best Self Every Day! Get Focused, Get Excited and Get Results.