In this episode Big Wyno touches on his personal experiences and some lessons he’s learned while he was incarcerated and also answers a fellow PW’s question.

In this episode I cover 5 of the most important books I’ve read over the course of the last 3-5 years. Sharing my lessons learned and experiences along the way.

In this episode, Chris and I have dinner with Renée & Christian and we talk about their relationship. How they met, and how they balance work life & marriage life.

In this special episode, we hear Chris’ backstory. His life as a runaway, orphan, his fear of abandonment and how he chose to work on himself from the inside out while in prison & ultimately how Chris & Teresita came to be.

In this episode I dive into faithfulness & celibacy and how self care is 100% the most important thing you can do for yourself and your relationship.

In this episode we touch on judgement. How being judged effects us as prison wives, gfs, parents etc. Also how important having a support system is, not only for your inmate but for yourself.

In this episode we dive into how important letters are & some tips on how to get the most from this form of communication. Chris/Big Wyno shares what letters meant to him as an inmate serving a life sentence.

This week we want to thank Taylor @dedicated2theincarcerated for sending us this question!

In this episode we take a peek behind the curtain of my life and how my past relationships lead me to where I am now. Intro • My Story • Early Years • Next Serious Relationship • Engaged • My Faults • The beginning of the end • The ending • A new start • Conclusion • Thank You

Episode 3 We dive into why most couples fight, using John Gottman’s quote that most couples fight over nothing. Seems easy right? I wish. Join in the conversation & the argument.