Gill Kennedy, ex-yachtie to Nutrition, Wellness & Yoga expert, aka 'The Wellness Gypsy" joins us to talk about her story of transition to life onshore, and for some expert advice of the areas in our life that we can achieve a better health/life balance, from food intolerances, acid/alkaline diets, hydration, the effects of blue light and the benefits of a little bit of yoga in our lives.