Day 9 of the Oregon cornoavirus quarantine. In this episode we talk with a dear friend of mine who has decided to leave her home in the States to head north across the boarder to be closer to family. She is a Canadian citizen and has a perspective worth listening to.

Day 8 of the Oregon coronavirus quarantine. Damn. Dark days lay ahead. Parks are closing, beaches are closing, more and more businesses are shuttering.

But, let's stay positive. You may like my river SUP metaphor. Stay healthy, stay sane, and may humanity be more important than the person.

In this episode, it's the seventh day of the Oregon coronavirus quarantine.

As the headlines describe doom and gloom, more deaths due to the virus and a tanking economy, I had the opportunity to get a fresh perspective from Shasta McCoy.

She's a landscape architect from Golden, British Columbia. She is a river paddler and conservationist, mom, and a bright voice in dark times.

Enjoy.

This is Shasta's Linkedin profile. https://www.linkedin.com/in/shasta-mccoy-267056106/

In this episode, we talk with my good friend, Alan Pace. He is a school teacher in the Wenatchee Valley of Washington State. He's a fun person to spend time with and learn from. We have done some pretty epic river paddle board trips together including a multi-day SUP-support trip on the Salmon River last year in Idaho.

To see that vlog episode, click here: https://www.youtube.com/watch?v=1Wv7dwW0PlA&t=29s

Day five of the Oregon coronavirus quarantine. In dark times, at least the sun is out and the air is fresh. I'm going outside, and you should, too.

In this episode we talk with Canadian filmmaker Eric Gonzalez.

Our conversation is about how he is doing during the coronavirus quarantine in Alberta, getting the COVID-19 test, and his thoughts on the future.

He's a creative talent, and a bright voice in a dark time. Thank you, Eric!

Check out his website:

https://gonzalezvideo.com/

The SUPPAUL Vlog episode featuring Eric:

https://www.youtube.com/watch?v=tQgdeJvtgvg&list=PL9Igb59ExI0JLb9Mt-7782wHuuAjufgG5&index=14

Day Three of the Oregon Coronavirus Quarantine, a SUPPAUL podcast

Watch this episode on YouTube https://youtu.be/KRjJzjNR4nI

I’m Paul Clark, SUPPAUL. I am a content creator and adventure paddle boarder (I run rivers on a SUP board).

Eventually this will be a podcast about travel, content creation, and living a rich life. We’ll talk with exciting people with a broad perspective.

But for now, we’re talking about a he coronavirus and quarantines.

It’s becoming an international topic. So, let’s dive in.

First of the SUPPAUL Podcast Episodes.

I’m Paul Clark, SUPPAUL. I am a content creator and adventure paddle boarder (I run rivers on a SUP board).

Eventually this will be a podcast about travel, content creation, and living a rich life. We’ll talk with exciting people with a broad perspective.

But for now, we’re talking about a he coronavirus and quarantines.

It’s becoming an international topic. So, let’s dive in.

SUPPAUL Podcast Episodes

This episode on YouTube:

https://www.youtube.com/watch?v=wuBlOp_W9ZY&list=PL9Igb59ExI0IZTtsQmfesmt1PaxEBXMC5

I’m Paul Clark, SUPPAUL. I am a content creator and adventure paddle boarder (I run rivers on a SUP board).

Eventually this will be a podcast about travel, content creation, and living a rich life. We’ll talk with exciting people with a broad perspective.

But for now, we’re talking about a he coronavirus and quarantines.

It’s becoming an international topic. So, let’s dive in.