Today's episode is a supplement spotlight all about chlorophyll. I give you all the high level details you need to know to see if it may be beneficial to you and I share how I have been using it and why I'm loving it.

What is chlorophyll?

Which plant foods are rich in chlorophyll?

What are the health benefits of chlorophyll?

Study: Chlorophyll & weight loss association

How do I use chlorophyll supplements and what results have I seen?

Q. Which chlorophyll supplement am I using? Vitamin Shoppe Chlorophyll Liquid 

Stalk me on Instagram @hautehealthy | @plantbasednotperfect