Join me as we talk about supplement safety and what athletes need to look for when choosing to add a supplement to their fueling strategy. 
Resources:
<ol>
<li><a href="https://smnutritionrd.com/academy">Academy: Your online course and hub for performance nutrition</a></li>
<li><a href="https://www.nsfsport.com/">NSF Certified for Sport</a></li>
<li><a href="https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements">FDA Supplements 101</a></li>
</ol>

Join me as we talk about supplement safety and what athletes need to look for when choosing to add a supplement to their fueling strategy. Resources: Academy: Your online course and hub for performance nutrition NSF Certified for Sport FDA Supplements 101

Join me as we talk about supplement safety and what athletes need to look for when choosing to add a supplement to their fueling strategy.&nbsp;
Resources:
<ol>
<li><a href="https://smnutritionrd.com/academy" rel="noopener noreferrer">Academy:&nbsp;Your online course and hub for performance nutrition</a></li>
<li><a href="https://www.nsfsport.com/" rel="noopener noreferrer">NSF Certified for Sport</a></li>
<li><a href="https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements" rel="noopener noreferrer">FDA Supplements 101</a></li>
</ol>

Supplements 101

Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives  into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.

Sports

Health & Fitness

Nutrition

Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.

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Supplements 101

Supplements 101

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