The Normal People Fitness Podcast

Supplements


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⚠️  Supplements ⚠️

 

In this episode, Steve gives some recommendations on supplements.

 

Here's what we cover:

✅  When you should and shouldn't consider supplements

✅  How Steve defines supplements
✅  Health based supplements
✅  Food Based supplements
✅  Performance based supplements

 

🔉 Spotify:

https://open.spotify.com/show/5MEjENILARgj355kjWQDRf?si=JXtPSbr4T8-RqgakYZXIUw&fbclid=IwAR2QWHUuApefZ-1-jmmlupscTVPXIFs5ox7JobV4FWkszONKt-ciVB25b6I

 

🔉 Apple Podcasts:


https://podcasts.apple.com/gb/podcast/the-normal-people-fitness-podcast/id1523057934?fbclid=IwAR20wjufU-9hk0eIlyjZerWlH0UNQYXoWucFgQVs_fHymKsM-jvQJqqU0aI

 

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The Normal People Fitness PodcastBy Steve Marsden