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This episode will go into depth about some things that I supplement with that aid in my performance as a therapist and athlete. Supplements never take the place of food, as whole foods pack a one-two punch of vital nutrients that you can't get anywhere else, but if you have deficiencies or instances where food isn't always the easiest to eat on the go. then supplements can definitely help!
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This episode will go into depth about some things that I supplement with that aid in my performance as a therapist and athlete. Supplements never take the place of food, as whole foods pack a one-two punch of vital nutrients that you can't get anywhere else, but if you have deficiencies or instances where food isn't always the easiest to eat on the go. then supplements can definitely help!