DON'T CLICK THIS LINK ——➢ https://bit.ly/2E9EtPt

This episode is FULL of cool tips and tricks Lucas Aoun has assembled from research and his own self-experiments. Let us know in the comments if you have any experiences with these substances.

===================Topics of Interest ===================

@4:00 uridine monophosphate

@6:20 Icing the Testes

@12:00 Lions Mane

@14:20 Ashwaganda side effects

@18:55 The Genghis Khan herb

@30:15 Essentail Oils for Testosterone?

@37:29 Bromantane - The Russian Super Nootropic

@53:00 9-MBC - Ayahausca and Nerve regrowth (Dopamine Restorative): https://www.ergogenichealth.com.au/product/9-mbc

@58:10 Ecklonia cava (Seaweed) for Sleep https://www.ergogenichealth.com.au/product/ecklonia-cava

@1:09:00 Metformin vs Berberine

___________________________Find My guest___________________________

Bio: Lucas is a Naturopath from Melbourne, Australia who is dedicated to physiological and psychological performance hacking. He is an expert on Nootropics and brain health, and is also a pioneer in men's sexual health optimisation. He is committed to serving the world with evidence-based biohacks that people can implement into their lifestyle.

➢ Website: https://www.ergogenichealth.com.au/

➢ Instagram: https://www.instagram.com/ergogenic_health/

➢ Free Sleep Masterclass: https://www.ergogenichealth.com.au/masterclass/sleep

➢ Free Testosterone Masterclass: @47:00 https://www.ergogenichealth.com.au/masterclass/testosterone

===============Supplements I Take That Can Help===============

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DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Dr. Michael Moeller and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Michael Moeller nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.