Back with our fourth episode! This episode we are covering the basics of the supplements we take and giving you the reason why we take them! We do our best to give you our opinion on the supplements we take and the research we have done for them.. we will never bash a supplement that we have never used if that helps us be more authentic! Every supplement and article we reference in this episode can be found on our website page under woodsfieldhockey.com !!! thx guys you're all awesome!!!!!