Ditch Anxiety

Support For Working Mums


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This week it's all about working mums. I'm chatting with an expert about supporting mum's to find the perfect role for them. But, of course, will also break down: how anxiety shows up as a working mum? grieving the loss of self-identity, getting to handle a new one, sleep, and even sexism. There's laughter and tears and I'm delighted for you to join our conversation.

In this Episode:

  • How did Mikhaila start
  • Mikhaila's journey after going back from maternity leave
  • Mindset Practices
  • Finding a balance between working and being a mum
  • Rising above Mum guilt
  • Not all Mum's are the same
  • Identity Shift 
  • Having a solid foundation

Links:

  • Work it Mumma Website
  • Work it Mumma Facebook
  • Work it Mumma Instagram

Want more? Check out my FREE masterclass on how you can kick anxiety to the curb at www.yourwellnessfocus.com

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Ditch AnxietyBy Amanda Westphal