Give yourself a break. Whether that means walking away from that project for a while, taking the night off for a little Netflix and chill, or whatever else you need to do in order to create some space for your peace of mind. And when you do so, don't beat yourself up. Being in constant "beast mode" isn't what makes you strongest; knowing when to take a break is.

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On this episode of the Support is Sexy podcast, Regina Gwynn -- Co-Founder and CEO of TresseNoire.com -- talks about the value of going corporate first, how to hold your own (and tailor your story) in front of investors, and the power of partnership when it comes to starting your own business.

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On this episode of the Support is Sexy podcast, Ahyiana Angel -- who is creator and host of the "Switch, Pivot or Quit podcast" -- shares the power of internships at any age, having the courage to jump before you're ready and knowing when it's time to revamp your brand and your life.

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On this episode of the Support is Sexy podcast, Donna Beasley -- founder of KaZoom Kids Books -- talks about how to persevere as an entrepreneur when everything seems to go wrong, how to create a sales plan and really connect with your customer and how she's disrupting the children's publishing industry.

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Take stock of what you're spending your time doing in your life and your business, and then consider: Is this something that necessary? Is this something that makes me happy? Time is precious. Don't waste your time.

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On this episode of the Support is Sexy podcast, Sahar Simmons -- who a Film and TV producer, author of the children's book series, Brianna's Neighborhood and creator of the Mobile Movie Makers Youth Film Competition for teens in Atlanta -- talks about knowing when to move on, the power of intention, how adversity makes you stronger, and how to say YES to the right opportunities even when you're terrified.

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You know the saying: You teach people how to treat you. So, when is the last time you showed up for yourself? When is the last time that you've been the shining example of what it looks like to support you? Yes, you want to enroll people in your vision, but are YOU a believer in your own vision? Never forget to support yo'self! Here's a reminder!

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Latham Thomas -- founder of Mama Glow and author of Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within -- talks about the very real sacrifices that you choose to make to become an entrepreneur, how to give yourself space to explore what really works for you, and how to pay attention to the important affirmations and confirmations that let you know you're on the right track and surrounded by the right people -- or not.

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Laura Roder is CEO of MeedEdgar, a social media software that helps entrepreneurs and small business owners take back control of their own time, while still promoting the value they offer in their businesses! On this episode of the Support is Sexy podcast, Laura, shares how to reduce your social media stress, smart social media strategies for your business, tips on building your email list and the value of reclaiming your time.

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With this episode I am reminded of and recommitting to ensuring that every woman knows that you deserve support -- and that it is available to you in abundance! Support is sexy, and having it all doesn't mean doing it all alone. The Support is Sexy Mastermind is just one way that we're here to support you! Connect with a global community of more than 360 women who are there to support you and who want to see you win!

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