Welcome back to October's theme of support systems with 2 guest episodes this month!

I'm so stoked to have my former life and Internal Family Systems coach and dear friend Margo Fosbery to discuss support systems. We go deep fast, as we do lol, into the process of accepting, receiving, and finding support that resonates with us on our own life journeys. Margo opens up about her path to finding secure support and being gentle with herself along the way. She emphasizes the importance of finding safe spaces as we can heal when we are surrounded by people who can support us securely. 

A little more about Margo...

Margo is a certified coach trained under Martha Beck in 2014, specializing in the healing modality of parts work.  With additional training from the Path of Self-Love School and as an IFS-Informed Practitioner with IFSCA.  She helps clients get unstuck, by helping them cultivate Self-Compassion, Curiosity and Courage from within.
https://www.margofosbery.ca/
https://www.instagram.com/margofosbery/

This episode is for anyone who can relate to finding their way towards secure support systems, who may be questioning what that looks like for them in this very moment - it takes time to find your people including the support within yourself. 

Happy listening!! As always, if you enjoy this episode, give us a rating on Spotify and Apple Pod to support the pod. 

Aaaand format update: We're focusing on guest episodes for the rest of the year! That means... If you're interested in coming on the pod, please reach out with your story and let's chat!

[email protected]
@storieson_

Be well!