There is an overwhelming surfeit of options for where we invest our energies ... and yet, we have the amazing power of Choice to direct our currencies ONLY to the places and people we prefer.

Preference is a valuable choice - but is it rooted in what is popular, trendy, or widely approved? Or is it organic, wholesome, and special to our experience?

So, with convenience and coercion rampant, how can we curb our appetites to the simplest forms of pleasure...

One basic principle is to SUPPORT WHAT YOU LOVE - NOT WHAT YOU HATE!

Whether it's food, clothing, experiences, media ... less is more, and the whittling-down process to our genuine favorite things becomes even more worthwhile!

Discernment is the hallmark practice to determine what is deserving of your love; Enthusiasm is how we engage to support the vitality of the good, true and beautiful...

Enjoy these reflections at your Summertime leisure... plenty more gems to be shared from the Tom Foolery Treasure Chest!

REMEMBER: Support what you love or it goes away ... 

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Thank you for listening to Home Court Health with Tom Foolery!