In this episode, Erin reflects on her recent retreat experience, discussing the emotional and physical aftermath of holding space for others. She emphasizes the importance of community support, self-care, and the need to process emotions post-event. Erin shares insights on trust in leadership, the significance of discernment, and the necessity of giving oneself permission to rest and recover after intense experiences.

Today on Tactical Empathy:

• The quiet moments can lead to profound insights.
• Leaders often overlook the importance of post-event processing.
• Community support is essential for successful events.
• Trusting your vision is crucial in leadership.
• Discernment helps in navigating feelings of judgment.
• Burnout is a sign of not allowing emotional release.
• Reentry protocols are important for recovery after events.
• Self-care practices should be prioritized after intense experiences.
• Building capacity is a gradual process.
• Permission slips can help in acknowledging personal needs.

Connect with Erin:

• Instagram: @elthorp 
• LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca 
• Join the Retreat Waitlist: www.erinthorp.ca/retreats

This show was produced by ELF Solutions Inc.