In this episode, Carolyn and Ashley discuss the core principles of Expansion Therapy and how they apply it to one of the most common complaints they see clinically: low back pain.

They explore the physical and anatomical contributors to pain, as well as the energetic patterns that often accompany it. Through a case study, they walk listeners through how Expansion Therapy can support those experiencing low back pain or SI joint dysfunction.

The conversation centers on building a more intimate, trusting relationship with the body—so healing supports not just relief from pain, but continued participation in the activities you love.

✨ Join our free masterclass: The Depth of Your Breath
📅 January 11 at 11am CST

🤍 Work 1:1 with Carolyn & Ashley

Website: ⁠https://www.expansion-therapy.com/starthere⁠

Connect with Us:🌿📱 Instagram & TikTok: @expansion.therapy | ⁠@ashleyribaudo.yoga⁠ | ⁠@dr.carolyn.meister⁠

🎵 Music by Nver Avetyan via Pixabay