The Richard Nicholls Mental Health Podcast

Supporting Others With Depression

12.01.2020 - By Richard NichollsPlay

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Send us a Text Message. Everyone needs something different when they're going through mental health difficulties. But there are definitely a few Do's and Don'ts.

Samaritans UK

116 123

www.samaritans.org

Sane UK

0300 304 7000

www.sane.org.uk

Mind

0300 123 3393

86463

www.mind.org.uk Shout

Text: 85258

www.giveusashout.org

Find A Therapist

UKCP

BACP

Counselling Directory

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