Moving from anxiety to reslience!

Take a listen and learn 6 ways to manage anxiety for you and for your child or family.  Tips are based out of the latest understanding of the brain and neuroscience.   

Disclaimer:  This is not a replacement for seeking individualized professional help.  If you or your child is considering self harm or experiencing extreme anxiety, please seek professional help from a licensed medical provider. 

Spring is here!  The sun is getting warmer!  I am sure you are eager to get outdoors.  Today I provide for you some top reasons to take your children outdoors!  

New camps at Rainbow Tree:

1. Hike to Health Ages 12 and up

2. Brain Boost for 3.5- 7 year olds

3. All Girls Camp for Tweens!  Ages 10-13

www.rainbowtreetherapies.com

Tonja Lesmeister is a Social Worker by training but has gone on to be a powerful advocate of serving marginalized groups and doing her part to stand up against social injustice.  The Rainbow Tree team was to be headed to Jamaica with her Traveling With A Purpose mission team but due to COVID19, that trip was canceled.  Tonja shares her story and decision of pulling her youngest child out of the public school system.  Though the timing of this episode is coincidental in nature in relation to the death of George Floyd, perhaps it is the perfect timing to begin to understand the depth and seriousness of racism in this country.  Thank you for listening and thank you Tonja. 

Thank you Kristin for sharing your personal experience with Autism and your wisdom as a mom and Behavioral Specialist.   Kristin is a wife and mom of 4.   Kristin has been in education for over 15 years.  She started her educational career as a Special Education Teacher and now works as a Behavioral Specialist.   She shares resources that have been helpful to her family.  She also shares her outlook on parenting and navigating the challenges and triumphs of supporting a child with Autism.   Thank you for listening to this real life journey!  

This is another important episode.  Michelle's shares not only her professional wisdom but also her personal story of supporting her daughter through the storm of anxiety.  Michelle speaks honestly of the struggle and her journey of seeking support from friends and professionals.   Again, my intention with the podcasts to speak to the mantra that we are not along in our struggles.  Michelle offered that anyone with questions about the episode can reach out to her directly.  Please email [email protected] for her contact information.  Thank you for listening!

Lisa Haverly  

Kari Jo Fore has many gifts she has shared over the course of her professional career.  She is currently the Director of Bethel Highlands Preschool in Hudson, WI and has been since its opening in 2007.  She has a Bachelor's Degree in Psychology and is working toward her Parent Coaching Certification.  She has a long list of experiences and contributions.  Please take a listen as she shares a personal storm of managing a divorce and the path of single parenting.  Again, a powerful testament of hope, perseverance and working through life's challenges.  Thank you for listening.  

Like my other guests, Katie shares a personal story of working through her overwhelming grief in losing her first child at 28 weeks.  Be inspired to use mindful movement and gratitude to work through challenges.  Katie shares some tips on working with teens too!  Thanks for listening and thanks to Katie for sharing her story. 

Michele Heisler with Riverway Consulting, Feng Shui and Coaching will share with you her story and her wisdom to support overall health and wellbeing.   She shares her overwhelming story of grief as she was forced to manage the passing of several close relatives and friends in a short period of time.  She will share what helped her along her journey of grief and loss.   Michele will share her professional Feng Shui knowledge on how to shift your home space toward a reflection of improved health and wellbeing.  You don't want to miss this episode!! If you are interested in learning more from Michele, you can reach out to her here:  https://www.riverwayconsulting.com

Thank you for listening!

In this episode, you will hear from Jason Haverly, Building Biologist and tips on how to reduce exposure to EMF for more supportive sleep.  You will also hear him share how he worked through a stressful time of unemployment.   If you want to learn more from Jason, please contact him at [email protected] with questions.  Thanks!

Lisa Haverly wishes to share with others how to manage stress and how to manage the storms of life, how to implement new healthy habits into our routines for optimal health and well being.   Take a listen to her intention as she launches this podcast to support families and children!