Our Health Umbrella

Supports


Listen Later

It's that time of year again! Where the kids are heading back to school, and we are all moving into a time of routine and expectations! It is never an easy time for all involved, so today we are sharing how we are coping with strategies and supports!

If you are in needed of someone to talk to please use this:

Parent's Stress Line 24/7: 1-800-632-8188

Find Danielle's Bad Habit Journal here: amazon.ca/Bad-Habit-Journal-Danielle-Lequire/dp/B0CPMG3H78/ref=sr_1_1?crid=1R76EAPW4KPLP&dib=eyJ2IjoiMSJ9.nBxKc4yDQS2bYaqAKb7hGBMiS0VPKjyGM3tLY82Ssr7KxihGFFb723NuRP9vlHsybULjyNRupXN5m9TwS3BNjzIvnKLzMLJ2iAKQylrrVUp_UpkYd6xwd21OVcOwauAr51N27Dm_Zik5GNiDhg8Er4TXZ6Zq0OJE-LOUWE-LUQn5W3VAUDNfu82d3I5zZJaALaW-OF99VyxQgTgDbu8lqvmYjjNxcE0p6Y3oTA9w857QAdmIbZsuhwdjch8aW1E5caL8QVo1g-4oBSSVGJPRf7udkIBADsLNvuerd4NAW6c.Mlz8MzNXSuz24L625xUdsqeamprN1eNaFr0cLamYrxo&dib_tag=se&keywords=the+bad+habit+journal&qid=1725035807&sprefix=bad+habit+jour%2Caps%2C145&sr=8-1

And find us both on Instagram

Aylisa Eldridge (@aylisaeldridge) • Instagram photos and videos

Danielle • ConfidentHER Mama • (@danielle.lequire) • Instagram photos and videos


...more
View all episodesView all episodes
Download on the App Store

Our Health UmbrellaBy Aylisa and Danielle