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Just two women passionate about sharing their health journey and knowledge with other women. ... more
FAQs about Our Health Umbrella:How many episodes does Our Health Umbrella have?The podcast currently has 23 episodes available.
June 02, 2025Habit AuditThings don't always go smoothly. Life happens, and sometimes it can be very overwhelming. And sometimes when we are in the hard times that's all we can see is how wrong everything is going. So we thought today we would spend sometime focusing on the small things we do each day that are helping us reach out goals.Are you looking for a community to support you through your goals? Checkout out this FaceBook group Danielle runs!! ConfidentHER Community! | FacebookFind us both on Instagram:Danielle-InstagramAylisa-Instagram...more25minPlay
May 05, 2025Living with purpose on purpose!!Today we are talking about how much your outlook on life can change when you focus on living purposefully! Follow us both on Instagram:Danielle-Inbox • ChatsAylisa-Inbox • Chats...more15minPlay
April 07, 2025Comparison is the thief of joy...or is it???Today we are chatting all about comparison and the ways it can TEACH you and TORTURE you!Find us both on Instagram:Danielle: InstagramAylisa: Instagram...more20minPlay
March 03, 2025Surviving the ChaosLife. Is. Hard. No matter what you see on social media, everyone faces struggles at some point in their lives, heck even in their days!! Today we discuss some things that can maybe help you cope and help make things easier.Here's the link to the video we talked about.Bing VideosFind us both on Instgram:Aylisa: InstagramDanielle: Instagram...more28minPlay
February 03, 202550 Things I learned in 50 YearsAylisa turns 50 today!!! On her social media she shared 50 things she learned in 50 years, and on today's episode we take a deeper dive into 3 of the topocs!Follow us both on Instagram:Aylisa-Instagram Danielle-Inbox • Chats...more22minPlay
January 06, 2025The Power of NOW!!Today we talk about NOW!! About jumping in before you are ready and how qualified you are to just do it!Here is the Indigo link to the book we reference The Power Of Now: A Guide To Spiritual Enlightenment Book By Eckhart Tolle, (Paperback) | IndigoFind us both on Instagram:Danielle-InstagramAylisa- Instagram...more17minPlay
December 02, 2024Living with IntentionToday we are sharing some ways we are living our lives with purpose and intention.Find us both on Instagram:Danielle- Inbox • ChatsAylisa- Inbox • Chats...more22minPlay
November 04, 2024Letting go....with confidence!!Today we are talking about the power of letting go of things that are no longer serving you. And moving through the hard with the confidence that you can do this!!Follow us both on Instagram:Danielle-InstagramAylisa-Instagram...more20minPlay
October 07, 2024StressSTRESS!!! We all have it, we can not avoid it. But we can learn to process it differently. In today's episode we share with you the ways we feel stress and some ways we each use to handle it.Follow us both on InstagramDanielle • ConfidentHER Mama • (@danielle.lequire) • Instagram photos and videosAylisa Eldridge (@aylisaeldridge) • Instagram photos and videos...more24minPlay
September 02, 2024SupportsIt's that time of year again! Where the kids are heading back to school, and we are all moving into a time of routine and expectations! It is never an easy time for all involved, so today we are sharing how we are coping with strategies and supports!If you are in needed of someone to talk to please use this:Parent's Stress Line 24/7: 1-800-632-8188Find Danielle's Bad Habit Journal here: amazon.ca/Bad-Habit-Journal-Danielle-Lequire/dp/B0CPMG3H78/ref=sr_1_1?crid=1R76EAPW4KPLP&dib=eyJ2IjoiMSJ9.nBxKc4yDQS2bYaqAKb7hGBMiS0VPKjyGM3tLY82Ssr7KxihGFFb723NuRP9vlHsybULjyNRupXN5m9TwS3BNjzIvnKLzMLJ2iAKQylrrVUp_UpkYd6xwd21OVcOwauAr51N27Dm_Zik5GNiDhg8Er4TXZ6Zq0OJE-LOUWE-LUQn5W3VAUDNfu82d3I5zZJaALaW-OF99VyxQgTgDbu8lqvmYjjNxcE0p6Y3oTA9w857QAdmIbZsuhwdjch8aW1E5caL8QVo1g-4oBSSVGJPRf7udkIBADsLNvuerd4NAW6c.Mlz8MzNXSuz24L625xUdsqeamprN1eNaFr0cLamYrxo&dib_tag=se&keywords=the+bad+habit+journal&qid=1725035807&sprefix=bad+habit+jour%2Caps%2C145&sr=8-1And find us both on InstagramAylisa Eldridge (@aylisaeldridge) • Instagram photos and videosDanielle • ConfidentHER Mama • (@danielle.lequire) • Instagram photos and videos...more24minPlay
FAQs about Our Health Umbrella:How many episodes does Our Health Umbrella have?The podcast currently has 23 episodes available.