Suprememicah

Suprememicah episodes

July 28, 2019 You will see the results
The work you put in today will not show until later. Continue to work and be consistent.
16 min
July 07, 2019 What does it mean to be young ?
Like shouldn’t always be like what you see on TV.
22 min
July 04, 2019 Learning body muscles.
What I use to remember body muscles.
7 min
June 29, 2019 My head injury.
One of the worst pains I have ever felt.
10 min
June 28, 2019 Trust the process Part 2
The process is such a big part of being motivated.
10 min
June 25, 2019 Trust the process.
Right now I’m in the process. I don’t enjoy every moment of the process but I have to stay focused on everything that makes me happy in the process.
14 min
June 25, 2019 It’s a great feeling to help others.
Helping others
8 min
June 23, 2019 Studying
When you know how to study it doesn’t have to be boring.
1 min
June 22, 2019 Personal Trainer
The smaller things we learn that can make big impacts.
9 min

From the publisher's feed

My Fitness Journey