https://3speak.tv/watch?v=suraiyaaktar/mlxmyniw
Everyone hopes that the morning will start beautifully.I am no exception, I always want the morning to start fresh.Research shows that those who start their morning well have a better day.It's good to start the morning with prayer.Especially every day I wake up before sunrise, pray Fajr, and then go out.If you start your morning with prayer then the day will be fresh.We should definitely sing the praises of the Lord of this universe who created us before we see this beautiful world.My first suggestion is to start your morning with prayer.

Before starting a fresh morning, you must get enough sleep at night.You must wake up in the morning in a fresh mood and pray to God and go outside.You should definitely walk for at least 30 minutes in the morning to build a healthy body.If you take a walk in nature in the morning then it will be best for your health.From research we know that morning walk is very good for our health and it increases our body's immunity. To stay free from diabetes in the future, one must walk in the morning.

Look at me, I always try to start my morning with a nice smile.But in the recent heat, our routine has been turned upside down. You have to believe that excessive heat can ruin even your fresh morning.I always have a good habit of walking in the morning.I try to walk every morning and enjoy the outdoors.I believe that walking in the morning will help me stay free from diabetes in the future.Due to the recent heat wave, we were unable to feel fresh mornings for a few days because we were unable to sleep at night due to excessive load shedding.But this morning was very beautiful.It was a desired morning.

This morning was very fresh, so I wish everyone a fresh morning.I started this beautiful morning with prayer and then walked along the nature path.Walking along the nature path in the morning is a great pleasure because it is peaceful.

I try to walk every morning to keep my body fit and I've added another activity to my walk.My activity is to clean up the planet.Yes I try to remove pollution from the environment and nature around us by taking a morning walk.We all have to take responsibility for cleaning up the planet around us.I enthusiastically try to clean the environment around us because it is my duty.Sharing my cleaning activity today.

Bears witness to cleaning up garbage from the environment in 3speak video.

Thanks everyone, have a nice day.Thanks to @cleanplanet

https://3speak.tv/watch?v=suraiyaaktar/chcwblpz
Friends today I am very happy because today I was able to share with you the moment of cleaning the planet through a video.I really enjoyed that this morning I went to a quiet natural place to clean the planet and completed a video.In fact there are some happy moments in every person's life, be it big or small.It feels great to be able to achieve success in any endeavor.I'm happy for the video today.

Earlier I said that I haven't been able to be here regularly due to the extreme heat, but I'm back here after the heat subsided.I last posted two days ago.The weather in our region has been very hot for a few days and for the past two days we have had cloudy and cool weather, which is a very nice feeling.Everyone in our region wants cloudy weather and regular rain to avoid excessive heat.I am also in their group.

Anyway today is May 21st.The weather is very nice this morning.I went for a walk outside in the cloudy and cold morning.I already have a habit of walking every morning to keep my body fit and to stay free from diabetes in the future.And I have added another habit to the habit of walking and that is cleaning the planet.We can clean the garbage from the nature and environment around us by walking every morning and it will be a very good initiative.

We need to take action now to give our future generations a beautiful planet and a beautiful environment.The environment and nature around us are very important to us because this is where we travel and where our future generations grow up.

For a healthy life and to create a beautiful environment, we must clean the garbage around us.For a beautiful life we must keep the environment around us clean and this is what should be done.If we all take the initiative to clean up the environment around us, a beautiful planet will be created and we will have a healthy life.Everyone should be careful about cleanliness because uncleanliness spreads germs, so let's all clean our surroundings.I think cleanliness is a great thing.

I am very happy to report that this morning in this beautiful weather I walked through a natural area where there was a lot of green nature and banyan trees.I picked up the plastic bottles and cigarette packets lying around the banyan tree to store in the dustbin and captured the moment on video, which I am very happy about.

Thanks everyone, have a nice day.Thanks to @cleanplanet

https://3speak.tv/watch?v=suraiyaaktar/kujmoxst
Hello Three Speak Family, how are you all? I hope you are well. Alhamdulillah me too. i am good I went out today to do some shopping with my kids and my brother-in-law's kids. So that is what I have shared with you.As our holy Eid-ul-Fitr is coming up, we need some shopping for this occasion. We went out shopping first for this Idur Fitr. I have shared it with you. Actually we didn't buy anything from there. When I first came out, I saw what kind of things were on the floor. And if I like it, I will buy it later, we went out with such a hope.Actually our kids were more excited. That they will go out for a little shopping is actually very much liked by every child. We used to love this when we were kids. We would go out on that occasion and buy some if the kids liked it. Please let me know how you feel about the video. If you like it,

https://3speak.tv/watch?v=suraiyaaktar/gpmqwjsm
Hello friends, how are you? Hope you are well. I'm fine too. Since Ramadan has arrived here, I bought some fish from the local fish market for Ramadan. I bought a glass cup of fish and bought some Magur fish. I am sharing these with you. And I have shared with you how the fish is cut in our local market. Here they cut the fish beautifully in exchange for money. So that we do not have to cut fish with difficulty at home.Please let me know in the comment section how you like the video of cutting fish in the local market. Please support me a lot so that I can move forward. Everyone will be fine. Thank you very much for watching my video.

https://3speak.tv/watch?v=suraiyaaktar/khoqynvt
Hello friends, how are you? Hope you are well. Alhamdulillah I am fine too. Today I am sharing another blog with you. Today I will cook Baim fish. I am sharing fish recipe with you. I cooked the fish in a very simple way. This fish is very fun to eat.In our country, this fish is called Baim Fish, Tara Baim or Gachai Fish.This fish is native fish of our country. And people of our country like this fish very much and this fish is very popular in our country.

https://3speak.tv/watch?v=suraiyaaktar/xtitfthh
Hello friends, how are you all? I hope you are well. I was sick. I went to the hospital for that. Since my sister's house is near the hospital, after seeing the doctor in the hospital, I went to my sister's house. One thing I really liked when I went to my sister's house was the coil stand.I said to my sister let's buy me a stand to keep such coils. I liked it very much. I took my sister to buy a coil rack stand. Then I bought the stand and came home. So I am sharing this video with you.

You must let me know how you like my coil stand. And support me a lot. And thank you very much for watching my video.