Feeling shy can be so annoying especially when it feels so out of your control. Here's the good news though, it can be controlled! Here are 5 tips to overcoming shyness no matter how shy you might be. Try it out and let me know what you think.

Being confident is more than just the good feelings gotten from affirmations. Developing self discipline by constantly showing up for yourself has a great role to play in your overall confidence. Listen, like, share and subscribe.

Everyone experience rejection at one point or the other. In this episode i talk about how to handle rejection to ensure it doesn't sink you.

Happy new year from Temi and I

Sometimes we find ourselves judging people without knowing them. Today i talked about why we shouldn't do that and how to stop it.

In this episode i talk about ow to deal with insecurities and gain confudence.

A lot is going on in the world currently, i just shared my secret formula for remaining at peace despite the chaos.

In this episode i give you tips on how to let go of limiting negative believes that are holding you back.

In this episode i talk about how you can identify negative limiting believes in your life.

In this episode, i talk about how our belief systems are formed and the role they play in shaping one's self esteem.