In this episode I talk with you guys about why I'm no longer on the pill and all of the experiences I've had as a result of my 8 years on the pill.
If you enjoyed this episode, please be sure to subscribe and leave a review. Don't forget to share and tag me @taleajosephine
Check out my site www.surfsaladsleep.com if you'd like to learn more about my wellness program and sign up for the waitlist. It's going to be amazing <3
Here are some of the resources for you as mentioned in the episode:
Dr. Brighten: https://drbrighten.com
Alisa Vitti: https://www.floliving.com
And her amazing period tracking app:
Flo
If you noticed any popping or weird sounds, apologies. I don't have a recording studio and am still learning the best way to record for you. Thanks for your patience.
xo, Talea