In this episode, I review the key elements to creating a support group or structure that will help you achieve your goals.

In this episode I talk about my experience freeing myself from the limitations of my sub culture.  It is an ongoing process which you never quite finish but you can let go of many ideas that do not help you get what you want.

In this episode I cover the basic idea of how to relate to pain, one of the most potentially healing and enlivening forces in the universe.

We need more now than ever a capacity and system to filter out the stuff that is not aligned with our core values, interests and purpose in life.

The book I referred to is Daily Rituals. How Artists Work. By Mason Currey

Here is the amazon link https://amzn.to/2PAvQRD

Phone by Jon Tyson.

How to choose a job you will love for the long term.

That's it how to thrive after being dumped.

This Episode is all about how to maintain and sustain healthy loving relationships.