Are you staying connected with yourself and those around you, or are you letting the toxic city grime build up?

"I do things different. I think different. People think I'm crazy. Nah, I'm not crazy. I'm just not like you! – David Goggins

Acknowledge and own your emotions, or they will own you!

I didn't know that I had curly hair until after I was 30 years old. Even crazier, I was 100% certain that I had fine, straight, poofy hair. Now, I enjoy long curls that try to SUFFOCATE me in the surf! Haha. Enjoy this episode. It's a powerful one ;)

Surfing has changed my life. But you knew that already. What you may not know is that EVERY SINGLE surf session impacts my entire life!

There is no discovery, growth, and expansion without yes. No leashing it lead to an amazing and adventurous sesh!

I expand a little on Taylor Knox's quote from the movie Momentum Generation – "It's a tough sport [surfing]. You lose more than you win...". The man speaks the truth!

Powerful movie. Acceptance. Respect. Competition. Comradery. Love. Bond. Winning. Losing. Addiction. Sedation. Depression. Celebration. Love. Life. Death. Peace. War. And of course, surfing. Do yourself a favor and watch this movie! Then email me or message me on Facebook with relevant comments, lessons, insights, special requests, etc!

Conditions don't have to be perfect. Everything doesn't have to line up as expected. Don't over-analyze it... JUST GO!

Backside rail-grab on the nose! Bad to the bone! Would never have known if I wasn't willing to get a little crazy!