It’s been a minute… and truthfully, I had to sit with myself and figure out what was next for this podcast. While In Total Alignment served me for a season, it no longer felt aligned—but I knew I wasn’t done. I’ve always dreamed of a podcast that felt like two people chatting over coffee, diving into real, meaningful topics that matter—health, hormones, grief, business, detoxing, relationships… all of it.

But I never found the right co-host—until now.

Enter: My MOM.At 74, she’s wise, bold, curious, and full of life—and our FB Live a few weeks ago made it crystal clear we were meant to do this together. That live turned into this sneak peek episode… and the beginning of something special.

So here’s your unofficial first taste of what’s to come on Two Generations, One Mission: Healthy Topics to Help You Thrive at Any Age. We’ll be sharing honest, unfiltered conversations about what it really takes to thrive—physically, emotionally, and spiritually—at any age. From hormone health, clean living, and mindset to grief, family dynamics, and personal growth, no topic is off limits. Tune in for real-life stories, laughs, wisdom, and the occasional difference of opinion

Our official launch episode is just a few days away—so hit play, subscribe, and get ready. We are just getting started!