Running Strong Mind-Body Connection

Surreal on the run with Melissa Ruse - EP007


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Melissa started running when she was 4 and is stronger and healthier today than ever.

A 10 time Boston Marathon Finisher. To set a course record for a 24 hour race in Bellingham WA.

Melissa is an inspiration and a joyful person to listen to and learn from.

She shares how Mental Fitness has helped her reach her goals at a dream race.

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Running Strong Mind-Body ConnectionBy Karen Bonnett-Natraj