Episode # 14 - I talk about "Distorted Thinking" and how it causes us to live in discomfort. Does the way you think about things cause your life to be less pleasant than you would like? Maybe you need to change the way you think about things....listen and find out.

Episode #13 -I talk about “Fake and Phony People.” Love them or despise them, we all know at least one!

If you have ever had to deal with an alcoholic/addict, you know that their behaviors are absolutely CRAZY, BAFFLING, and INSANE. Join me on this episode as I talk about these behaviors and what they look like.

Episode #11 where I talk about the insidious psychological manipulation behavior of "Gaslighting." Have you been negatively affected by someone who behaves this way? Listen and find out!!

Episode #10 - Where I talk about why you MUST stop "Musterbating." Maybe you know someone who lives a life "Musterbating"....maybe you do. Listen and find out!!

Episode #9 - A look into the “Grief Process.” Do you know someone that is stuck in grief? Are you? Listen and find out where you may be at.

Episode #8 - Taking a look at the "Relapse Dynamic." Maybe you know someone who has relapsed back into substance abuse....maybe you have relapsed yourself. Learn that using again is the completion of "The Relapse Dynamic."

Episode #7 - We look at Love, Relationships, and Sex addiction. Do you use these in an inappropriate manner? Listen and find out.

Episode #6 looks at the "Big I" and how it protects our inflated ego. Do you have an over inflated ego? Do you think the world revolves around you or someone you know? Do you live in the world of the "Big I"? Listen and find out.

Episode #5 - We take a look at those "Defense Mechanisms" that people use to protect themselves from the emotional pain of shame, guilt, sadness, stress, anxiety, etc... How many do you use? Listen and find out.