In this week’s episode, we sit down with our friend Nisha to discuss the challenges and joys of changing careers and embracing the journey, including:

Connect with Nisha!

IG @healingwithnisha. https://www.instagram.com/healingwithnisha/

Tik Tok @healingwithnisha 

YouTube: https://www.youtube.com/@GirlsWhoHeal

Podcast IG: @girlswhohealpodcast  https://www.instagram.com/girlswhohealpodcast/

Shop Nisha’s GoddessEnergy Etsy store: https://www.etsy.com/shop/GoddessEnergyByNisha

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Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

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The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠

End of episode track info:

Winter Night - Sakura Girl https://soundcloud.com/sakuragirl_off...

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/3kGe3hP

Music promoted by Audio Library https://bit.ly/45ERdsR 

In this week’s episode, we continued our discussion about transitioning from old ways of thinking and opening our minds to experience new ways of thinking and being, including: 

Source referenced in the episode: 8 Steps To Mental Housekeeping For A Happy Home

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Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠

In this week’s episode, we discussed transitioning from old ways of thinking to opening our minds to experience new ways of thinking and being, including: 

Source referenced in the episode: 8 Steps To Mental Housekeeping For A Happy Home

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In this week’s episode, we are joined by therapist Fred Williams, founder of ⁠Mental Alchemy Counseling to discuss his journey of becoming a therapist, including his personal experience with therapy, transitioning from Corporate America to the mental health field, abstaining from sex and alcohol, mastering his mindset, and dating again!

Support and connect with Fred!

IG @fred_the_therapist

Website: ⁠https://www.mentalalchemycounseling.com

Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠

In this week's episode, Vic dives into her experiences with perfectionism, including the roots of her perfectionist tendencies, and how she is learning to move forward...perfectly imperfect.

Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠⁠⁠https://view.flodesk.com/pages 5fa26bc989f8286edc906e7b⁠⁠⁠

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The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠

In this week’s episode, we are joined by La’Crassia Wilderness, founder of @butterloveskin to discuss how her skin love journey led her to opening her first brick and mortar this past June. Throughout our conversation, La’Crassia, opened up about her wellness journey, sharing invaluable insights into the importance of therapy and listening to our bodies, and staying rooted in community and love as a holistic approach to success.

Support and connect with La’Crassia!

IG @butterloveskin

Website: https://butterloveskin.com

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The “New Black Wall Street”: Cherokee St in St. Louis, MO: (businesses mentioned in the episode)

Black Coffee https://www.blackcoffee.works

Mesa Home https://www.instagram.com/mesa_home/?hl=en

St. Louis Hop Shop https://saintlouishopshop.com

Teatopia https://www.teatopiastl.com

Blank Space https://www.facebook.com/blankspacestl/

Profiled Reserve https://www.instagram.com/profieldreserve/

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Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠⁠⁠https://view.flodesk.com/pages 5fa26bc989f8286edc906e7b⁠⁠⁠

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The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠

In part two of this week’s episode, we discussed the significance of friendship, experiencing distance in friendship once a friend enters a romantic relationship, what our friends mirror back to us, and the values we look for when pursuing new friendships. 

Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠⁠https://view.flodesk.com/pages/5fa26bc989f8286edc906e7b⁠⁠

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The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠⁠@trustbetweenus ⁠⁠

In part one of this week’s episode, we are joined by our friend Christella to hold space for fun, intimate, and authentic conversations surrounding our friendship using {THE AND} FRIENDS EDITION game deck. 

Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: ⁠https://view.flodesk.com/pages/5fa26bc989f8286edc906e7b⁠

.

.

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠⁠@surrender2thrive_ ⁠⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠⁠@trustbetweenus ⁠⁠

Are you too busy for your friends? Have you ever felt neglected or ghosted in your friendships? Do you find it difficult to maintain your friendships when life gets busy?  In this week’s episode, we discuss maintaining friendships when life gets busy AF, including how we maintain our friendships and some tips on maintaining your connections.

This month’s theme on the podcast: Friendships

Join the community by subscribing to the S2T newsletter!

Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!

Subscribe to S2T newsletter: https://view.flodesk.com/pages/5fa26bc989f8286edc906e7b

.

.

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠⁠@surrender2thrive_ ⁠⁠

email: [email protected]

Connect with Vic on IG ⁠⁠@trustbetweenus ⁠⁠

It seems like forever, but we are back! In this week’s episode, we share what we have been up to for the past few months: the transitions, changes, challenges, joys…everything!! 

Things mentioned in the episode: 

Healing Exchange

Website: www.healingxchg.com

IG: @healingxchg

Vic’s poetry book:

“As My Heart Aligns”

Dr. Kezia Jackson Black Therapy Group Practice: Healing Spaces STL

Website: https://www.healingspacesstl.com/

IG: @healingspacesstl

Sound Therapy offerings (led by Mel!):

https://www.healingxchg.com/groups-and-classes

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The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG ⁠@surrender2thrive_ ⁠

email: [email protected]

Connect with Vic on IG ⁠@trustbetweenus ⁠