Allie is taking you on a solo trip this week and leading you down the path of Bhakti yoga through this beautiful guided meditation. The path of Bhakti yoga reminds us to release control and surrender to this divine path. We must break through the illusion of control in order to release anything standing in our way from embodying our true selves.  

We invite you to pause, take a breath, and remind you that you are doing wonderful in this crazy journey! This healing work can be messy and it sure as hell is not easy... but you are strong!! YOU ARE WHOLE!⠀⠀⠀⠀⠀⠀⠀⠀
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In this episode, we slow down to take a breath. This little meditation reconnecting us with our wholeness. Take a few, remove distractions, and allow yourself to return to center. Balance must be cultivated, and you are deserving of rewriting whatever BS story you are telling yourself.