Surthriving Daily

By Emerson Frost

Inspiration for everyday inner-peace and healing.... more

5

1111 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Surthriving Daily:

How many episodes does Surthriving Daily have?

The podcast currently has 47 episodes available.

Surthriving Daily episodes:

September 16, 2024 What is Your Identity?
We have a primary identity as a human being with full value. We also have multiple secondary identities throughout seasons of life.
...more
11min
January 25, 2023 43 The Sober BFF on Alcohol & Mental Health
The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.
...more
31min
January 25, 2023 42 Parenting with Trauma and SPD
Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 2/16/2022
...more
12min
January 25, 2023 41 *TW Mental Health Uncensored Conversation
(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 5/01/22
...more
42min
January 25, 2023 40 Distraction: Coping Skill vs Avoidance
Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 12/2021
...more
21min
January 25, 2023 39 Are You a Success?
Let’s explore the ideas of success and fulfillment. ⁣ ⁣
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 11/2021
...more
27min
January 25, 2023 TW*38 Blah Days Happen
Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck. It is 5:58 - 6:14. You can skip this section and safely enjoy the show.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 11/2021
...more
19min
January 25, 2023 37 New Years & Goals
Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on:
...more
22min
January 25, 2023 36 *TW Difficult Anniversaries
Happy Anniversary! 🥳 except for when it’s not.⁣ ⁣ Not all anniversaries are to be celebrated, but some can’t be forgotten.⁣ ⁣ Like remembering: ⁣ That day you were walking to the restaurant to meet your friends… ⁣ The day someone you love left the earth…⁣ The loss of an unborn child who would have been (x) years old today.⁣ ⁣ What do we do when those secret anniversaries that only we suffer through pop-up?⁣ ⁣ (*TW, I am a sexual abuse survivor so I use the word r@pe.) www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 10/30/21
...more
27min
January 25, 2023 35 When Life’s Busy
Has life ever gotten BUSY? Let’s chat about it.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
Subscribe and Rate 5 stars
Reach me here: [email protected]
Recorded on: 10/06/21
...more
24min

FAQs about Surthriving Daily:

How many episodes does Surthriving Daily have?

The podcast currently has 47 episodes available.