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Surthriving Daily
Surthriving Daily episodes
- What is Your Identity?
We have a primary identity as a human being with full value. We also have multiple secondary identities throughout seasons of life.
11 min - 43 The Sober BFF on Alcohol & Mental HealthThe Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.31 min
- 42 Parenting with Trauma and SPD
Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 2/16/2022
12 min - 41 *TW Mental Health Uncensored Conversation
(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 5/01/22
42 min - 40 Distraction: Coping Skill vs Avoidance
Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 12/2021
21 min - 39 Are You a Success?
Let’s explore the ideas of success and fulfillment.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 11/2021
27 min - TW*38 Blah Days Happen
Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck. It is 5:58 - 6:14. You can skip this section and safely enjoy the show.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 11/2021
19 min - 37 New Years & Goals
Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on:
22 min - 36 *TW Difficult Anniversaries
Happy Anniversary! 🥳 except for when it’s not. Not all anniversaries are to be celebrated, but some can’t be forgotten. Like remembering: That day you were walking to the restaurant to meet your friends… The day someone you love left the earth… The loss of an unborn child who would have been (x) years old today. What do we do when those secret anniversaries that only we suffer through pop-up? (*TW, I am a sexual abuse survivor so I use the word r@pe.) www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: [email protected]
Recorded on: 10/30/21
27 min - 35 When Life’s BusyHas life ever gotten BUSY? Let’s chat about it.www.surthrivingdaily.comWays to support me:ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴSubscribe and Rate 5 starsReach me here: [email protected]Recorded on: 10/06/2124 min
About Surthriving Daily
From the publisher's feed
Inspiration for everyday inner-peace and healing.