If you’ve ever felt overwhelmed by all of life’s obligations - work, family, friends, personal goals - just know you’re not alone. As humans, we are amazingly adaptable to stressful situations, but our bodies and minds can only handle it for so long. Dr. Charlie Cage has been living in “survival mode” since going through dental school and working as a dentist in the Navy. In Part 1 of this conversation, she shares her experience of feeling burnt out after years of service, recognizing how much chronic stress can affect your daily life, and explains ways to start changing your perspective to regain control. 

Who is Dr. Charlie Cage?

Practicing dentistry for over 12 years, Charlie is a restorative dentist focusing on cosmetics, a mom, and a naval officer who’s battled long-term stress and chronic pain. Emerging from survival mode, she now advocates for women to embrace self-care and personal growth. Empowering them to find balance and true happiness.

For more information and to connect with Dr. Charlie, check out her social media profiles:

Instagram: @dr.charliecage

Website: www.drcharliecage.com 

This episode of the Tooth or Dare podcast is sponsored by Philips Sonicare. Their innovative products, including electric toothbrushes with 62,000 brush movements per minute, help dental professionals meet diverse patient needs, from teeth whitening to gum health. For more information, visit the Philips website at www.philips.ca 

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