What we do for a living is a physically demanding profession. We're performing extremely detailed tasks that require high precision and clear visibility. And doing this over and over again, throughout the course of the day, can be traumatic to our bodies. So it's imperative that we are aware of our body position and the patient's position in the chair so that we minimize wear and tear on our musculoskeletal system. That means developing and maintaining good ergonomic habits. To tell us about this is our guest, Katrina Klein. Katrina is a registered dental hygienist for 16 years, national speaker, author, competitive bodybuilder and certified personal trainer. She’s the founder of ErgoFitLife, where ergonomics and fitness are a lifestyle to prevent, reduce or eliminate pain.
Thanks to our episode sponsors:
VOCO America - https://www.voco.dental/us/
Shining 3D- https://www.shining3ddental.com/
GUM - https://www.sunstargum.com/us-en/