In this week's episode Alexa uncovers what a quarter-life crisis, thrisis and mid-life crisis actually are and why they happen. She also provides ideas for how to survive your crisis and come out the other side stronger, wiser and more energized for life. So if you are facing a transitory moment in your life and it's getting you down - definitely don't miss this week's episode!

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com