Your Body On

Surviving a Year Without Sunlight


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Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun?

How would you manage to cope?


Produced by the makers of What If. Check out other channels:

  • What If
  • How to Survive
  • Crazy Creatures
  • Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.


    00:00: Introduction to living without sunlight for a year
    00:56: Exploring the concept of being sightless
    01:37: Impact on internal clock regulation
    02:29: Role and deficiency of Vitamin D
    03:11: Understanding seasonal affective disorder

    #darkness #ancestors #sunlight #internalclock #VitaminD #seasonalaffectivedisorder #SAD



    See show notes: https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2

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    Your Body OnBy Your Body On