THIS WEEK'S EPISODE is looking at how we're coping in our relationships as we enter Lockdown 3.0. We discuss how to be respectful and kind to one another, the benefit of making time and space for ourselves and tips for handling our dealings with partners and children.

Surviving and Thriving in Lockdown 3.0 - Relationships

Hi! We are Psychotherapist Andrea Killeen and Relationship & Empowerment Coach Helen Gregory. Our therapy couch can be can be found in rural Cheshire, England from where we both run our individual practises as well as collaborating on several joint ventures.

Each week in the Inside Therapy podcast we discuss issues of the mind, body and spirit that are so important to us all as we navigate the path of life.

Of course there will always be occasions when you need professional interventions and that's where we step in. We both hold sessions via Zoom so location is not a factor.  Our websites and our contact details are below so please feel free to find out more about what we do and how we may be able to help you.

Andrea Killeen - Transforming Therapy
www.transformingtherapy.now.site
andreakilleen@btinternet.com
07847 443950 

Helen Gregory - Beyond the Cheat
www.beyondthecheat.com
hello@beyondthecheat.com
07711 308057

All the information contained in our podcast is for information only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your GP or other qualified health professional with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on our podcast. Also note that the background music we play is for relaxation and, as such, you should not listen to our podcast whilst driving, operating machinery or doing any other activity that requires your concentration.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Hi! We are Psychotherapist Andrea Killeen and Relationship & Empowerment Coach Helen Gregory. Our therapy couch can be can be found in rural Cheshire, England from where we both run our individual practises as well as collaborating on several joint ventures. Each week in the Inside Therapy podcast we discuss issues of the mind, body and spirit that are so important to us all as we navigate the path of life. Of course there will always be occasions when you need professional interventions and that's where we step in. We both hold sessions via Zoom so location is not a factor. Our websites and our contact details are below so please feel free to find out more about what we do and how we may be able to help you. Andrea Killeen - Transforming Therapy www.transformingtherapy.now.site andreakilleen@btinternet.com 07847 443950 Helen Gregory - Beyond the Cheat www.beyondthecheat.com hello@beyondthecheat.com 07711 308057 All the information contained in our podcast is for information only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your GP or other qualified health professional with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on our podcast. Also note that the background music we play is for relaxation and, as such, you should not listen to our podcast whilst driving, operating machinery or doing any other activity that requires your concentration.

Hi! We are Psychotherapist Andrea Killeen and Relationship &amp; Empowerment Coach Helen Gregory. Our therapy couch can be can be found in rural Cheshire, England from where we both run our individual practises as well as collaborating on several joint ventures.

Each week in the Inside Therapy podcast we discuss issues of the mind, body and spirit that are so important to us all as we navigate the path of life.

Of course there will always be occasions when you need professional interventions and that's where we step in. We both hold sessions via Zoom so location is not a factor.  Our websites and our contact details are below so please feel free to find out more about what we do and how we may be able to help you.

Andrea Killeen - Transforming Therapy
www.transformingtherapy.now.site
andreakilleen@btinternet.com
07847 443950 

Helen Gregory - Beyond the Cheat
www.beyondthecheat.com
hello@beyondthecheat.com
07711 308057

All the information contained in our podcast is for information only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your GP or other qualified health professional with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on our podcast. Also note that the background music we play is for relaxation and, as such, you should not listen to our podcast whilst driving, operating machinery or doing any other activity that requires your concentration.

Share Surviving and Thriving in Lockdown 3.0 - Relationships

Sign up to save your podcasts

Surviving and Thriving in Lockdown 3.0 - Relationships

Surviving and Thriving in Lockdown 3.0 - Relationships