Kai Pan Aditi

Surviving Bad Days: A Guide to Self-Care


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Hey, lovely souls! Aditi here, and I get it — we all have those days

when life feels like a chaotic mess. But fear not, this episode is your
guide to conquering the funk and turning a gloomy day into one filled with sunshine. 🌦️

From taking a day off to indulging in your favorite comfort foods, I've got you covered with practical tips. Join me as I share my go-to strategies, including the power of gratitude, the joy of a good meal, and the magic of a little retail therapy. Whether it's a walk in nature, a pampering session, or spreading joy through acts of

kindness, there's something for everyone.

Remember, you're the best thing that's happened to you, and there's always a reason to be grateful. Tune in at 7 pm IST as we embark on a journey from funk to fabulous together! 💖✨ #SelfCare #MoodBoosters #JanuaryUnhinged


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Kai Pan AditiBy Aditi Katbamna


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