Josh Hansen is the co-founder of Continue Mission, a 501(c)(3) organization on a mission to help veterans battling service-related physical, mental, and emotional challenges. At 30-years-old, he enlisted in the Army after 9/11, serving two tours in Iraq. While in Iraq, he sustained 8 direct hits by IEDs, which resulted in multiple traumatic injuries. After returning home and battling his own darkness within, he made it his mission to help his brothers and sisters in arms to rediscover and continue their mission in life.
Josh joins us today to share why he decided to join the Army after the events of 9/11, his battle with depression and suicidal thoughts, and how these experiences inspired him to start Continue Mission in an effort to help his brothers and sisters in arms. He shares why he struggled to transition from military life to civilian life and how exercise and proper nutrition help him heal his body, mind, and soul. He also shares why he strongly believes that in order to win the battle against the 22-a-day statistic, veterans need to rely on the support of fellow military veterans as well as seek help from their local VA and community.
“You just don’t know who has those hidden wounds. If we can help one another out more and help each other through life - we can save lives.” - Josh Hansen
In This Episode of Surviving Me:
Connect with Josh Hansen:
Help Military Veterans Share Their Story
Thanks for tuning into the Surviving Me Podcast, the show for military veterans find the support they need to survive the battle within. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review. For more stories and resources for our brothers-in-arms, be sure to follow us on Facebook and visit our website. Don’t forget to share your favorite episode to help us raise awareness for our brothers-in-arms.
And remember - you are not alone. There is support. There is help. There is a purpose in life after the military.
DISCLAIMER: This content is created purely to help veterans tell their story and bring awareness to post combat-related disorders including, but not limited to, depression, anxiety, post-traumatic stress disorder and traumatic brain injury. The Surviving Me hosts are not, nor claim to be, medical doctors, psychologists, or psychiatrists and should not be held responsible for any claims, medical advice, or therapy/treatment recommendations mentioned on this podcast. Any advice shared by the hosts or their guests is strictly for purposes of bringing awareness to the veteran community and the services available. Please speak with your doctor or medical professional before taking any advice or starting any therapy or treatment program discussed or shared on this podcast.