Writers’ conferences are amazing... and also A LOT. 😅Sensory overload, tight schedules, nonstop networking—it’s a full-on experience, especially if you're neurodivergent or prone to overwhelm.

In this episode of Author Culture, I share my personal strategies for staying grounded, connected, and fully present at conferences—without melting down. Whether you’re a seasoned speaker or heading to your very first event, these tips will help you pack for both professionalism and personal comfort.

This episode isn’t just about surviving conferences. It’s about showing up as your best self—with practical tools to help you manage your energy, advocate for your needs, and fully engage with your writing community.

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